Practice talking about your running and walking routine, favorite places, goals and challenges.
Talk about your routine, favorite places to run or walk, goals, challenges and how being active makes you feel.
Return to each step whenever you like.
Talk about how often you run or walk, when you go out, and what you enjoy about it.
Learn running and walking vocabulary with photos, Portuguese translations and audio.
Practice conversations with friends, runners and walkers, ask for directions, and talk about local events.
Quatro atividades para fixar frases, palavras e diálogos.
Complete phrases, match meanings, order dialogues and arrange words into sentences.
Practice at your own pace e volte às etapas sempre que quiser.
Choose a topic and tap 🔊 to hear each English phrase.
Learn useful words for routes, training, routines and outdoor activities.
Foto, palavra, significado em português e áudio. Toque em 🔊 para ouvir.
Traduza as palavras para o inglês e confira suas respostas.
Leia, toque em 🔊 para ouvir as falas e pratique os dois papéis em voz alta.
Practice phrases and vocabulary for running, walking and active routines.
Leia os textos em inglês e responda às perguntas para conferir sua compreensão.
I usually go for a run in the morning. I run about five kilometers in a park near my home. I like running there because it helps me relax and feel more energized. I warm up before I start and take water with me on longer runs. I’m training for a 5K race next month, so I try to stay consistent. Some days are challenging, but I enjoy being outdoors and noticing my progress.
On weekends, I often meet a friend at the park. We walk around the lake and talk about our week. The path is shaded, and it is about two kilometers long. When the weather is hot, we go in the evening. My friend is training for a race, so sometimes we talk about pace, distance and motivation. We encourage each other and take it one step at a time.
Imagine que está conversando com alguém durante uma corrida ou caminhada e escolha como quer praticar.
O cenário será incluído no prompt quando você tocar em “Copiar prompt”.
Talk about your running and walking routine, goals, favorite places and challenges.
Choose an answer for each sentence and check your answers.
Use inglês para responder, compartilhar opiniões e fazer perguntas de acompanhamento.
Imagine you are chatting with a friend or another runner in a park. Share your routine, goals and favorite places to be active.
Reconheça o que conseguiu fazer e escolha seu próximo passo.
Check everything you practiced in this mission:
Rate each skill from 1 to 5.
Marque os destaques da sua conversa.